Any time I do any kind of equipment review, including this one for lifting straps, the first thing I do is ask all my friends. After 20 years in Strength and Conditioning, I'm pretty fortunate that...
Category: Recommended Gear
When you're planning out your garage gym, the reality of having a budget is going to become an issue sooner or later. Most all of us would love to have a brand new full rack, a Eleiko or Uesaka bar...
No matter what type of lifting you do, if you're serious enough about it, at some point you're going to realize you want chalk. If you're an Olympic lifter then chalk is essential for gripping the...
When you start buying equipment for your garage or home gym, you'll have to make a decision on what type of plates you want. Do you want Bumper Plates or Iron Plates? If you're a seasoned...
Bumper Plates really set the tone for what kind of garage gym you want. I can tell immediately what kind of lifting is being done in a gym and how serious they are about it by the type of bumper...
Picking out garage gym flooring for your garage gym is a big decision because it's literally the foundation for your gym. Laying down a gym floor is what takes a collection of lifting equipment...