When you're planning out your garage gym, the reality of having a budget is going to become an issue sooner or later. Most all of us would love to have a brand new full rack, a Eleiko or Uesaka bar...
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When I tell people I have a garage gym, a question I get asked quite a bit is, “Are you still able to park your car in the garage?” The answer is yes. You can have a garage gym and still park...
When I tell people about my garage gym I generally get met with looks of jealousy and envy. I'll tell them how the cost isn't as much as they think and how awesome it is not having to leave your...
Starting a garage gym can be really exciting. You've finally made the commitment that, yes, I'm ready to build my very own Iron Fortress inside my garage. You're probably already starting to plan out...
If you've ever created a sweat angel like the one I made on the pic above, I don't have to tell you that it can be hard to keep your garage gym cool in the summer. Being a college strength coach has...
No matter what type of lifting you do, if you're serious enough about it, at some point you're going to realize you want chalk. If you're an Olympic lifter then chalk is essential for gripping the...